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Post by Oracle on Jul 19, 2005 20:15:26 GMT -5
wow! monstermass is really monster mass! fantastic!!
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Post by jonathan on Jul 20, 2005 1:32:12 GMT -5
WAH LAU!!! That's HUGE! And I thought monstermass weight was a typo...
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Post by Hardcore on Jul 20, 2005 2:24:14 GMT -5
Monstermass you do have some meat...Great job man.... !!
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Post by xtrememass on Jul 20, 2005 3:12:26 GMT -5
ok here are my pics Dude, u have helluva body! Thickness and superb conditioning. Definitely u're a professional bodybuilder. Which country are u based in? Win any pro shows? I think a interview of u from this forum will be welcomed by the forumers here. ;D
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Post by Univarse9 on Jul 20, 2005 5:40:39 GMT -5
HAIL, O GREAT MONSTERMASS! What are your secrets?!
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Post by lok3 on Jul 20, 2005 5:57:47 GMT -5
OMG ur really monster mass ;D How long have u been training?
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Post by monstermass5 on Jul 20, 2005 6:24:52 GMT -5
Im from Singapore, based in US. Not a pro, just a National Qualifier.
Trained for 14+ years already.
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irx
Fitness Noob
Posts: 230
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Post by irx on Jul 20, 2005 7:26:31 GMT -5
mother of god !!!!
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irx
Fitness Noob
Posts: 230
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Post by irx on Jul 20, 2005 7:27:30 GMT -5
any older competative pics ?!!! and can provide some advice on posing / tanning / etc !! i'm joining my first competition in 6 weeks time
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Gatsu
Fitness Noob
Posts: 113
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Post by Gatsu on Jul 20, 2005 9:12:49 GMT -5
Bro great work. Hopefully I can reach your build in another 12 years' time.
Now who else cares to share? =)
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Post by monstermass5 on Jul 20, 2005 17:32:54 GMT -5
any older competative pics ?!!! and can provide some advice on posing / tanning / etc !! i'm joining my first competition in 6 weeks time sure - just ask the questions.
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Post by KelvinL on Jul 20, 2005 19:53:37 GMT -5
sure - just ask the questions. So what training routine are you using now ? and what's your diet like ? calories etc..
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Post by monstermass5 on Jul 20, 2005 21:41:53 GMT -5
sure - just ask the questions. So what training routine are you using now ? and what's your diet like ? calories etc.. training heavy and low reps, 1 bodypart a day, 6x a week, not more than 1 hour 15 mins per workout, no cardio, calories intake is over 4000- 80% clean food
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Post by Everlast on Jul 20, 2005 22:52:20 GMT -5
training heavy and low reps, 1 bodypart a day, 6x a week, not more than 1 hour 15 mins per workout, no cardio, calories intake is over 4000- 80% clean food Dude, u're Jason rite? I knoe one of ur bros. ;D
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Post by monstermass5 on Jul 20, 2005 23:15:41 GMT -5
Yes, i am - lol . Cant believe ive been identified......
who is this?
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