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Post by Oracle on Aug 2, 2005 22:49:45 GMT -5
is the trainee's back rather rounded to do the actual stiff legged deadlift?  |
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Post by KelvinL on Aug 3, 2005 0:30:25 GMT -5
That is one variation of the stldl actually. But i dont do it.
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Post by Hardcore on Aug 3, 2005 2:26:14 GMT -5
man... that dl will definately break my back...
where did u take this pic at?
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Post by lawrence21 on Aug 3, 2005 2:57:20 GMT -5
i concur with kelvinL. another thing i am very sure of is that oracle did not take that picture.
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Post by Oracle on Aug 3, 2005 7:15:28 GMT -5
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Post by jonathan on Aug 3, 2005 15:09:43 GMT -5
There is such a stiff-legged deadlift version? The only lift I know that requires a rounded back is the zercher.
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Post by lok3 on Aug 5, 2005 10:57:23 GMT -5
This is known as the not so stiff plus break ur back deadlift aka NSSABYBDL. ;D Pun intended. Dun do this nuts unless u want to suffer problems with ur back.
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Post by Hardcore on Sept 5, 2005 23:12:20 GMT -5
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