SMOLOV SQUAT PROGRAM Jul 13, 2005 8:25:44 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Oracle on Jul 13, 2005 8:25:44 GMT -5 a web script that compute a squatting routine for u based on your 1RMone word; Siong!!www.joeskopec.com/smolov.html
SMOLOV SQUAT PROGRAM Jul 13, 2005 9:25:05 GMT -5 Quote Select PostDeselect PostLink to PostBack to Top Post by jonathan on Jul 13, 2005 9:25:05 GMT -5 Ho ho ho, the Smolov is extremely effective, but it's an absolute killer! Beware!