Women's Weight Training by Krista

[jonathan]

Here's a lady called Krista who discovered the joys of heavy lifting.

www.stumptuous.com/weights.html

Here's her before pic.

Here's a pic of her in 2001.

And a more recent one in 2004.

How did she achieve it? Diet and heavy lifting. Does heavy lifting make women like look freaks? Does she look like a freak to you? I rest my case.

Seriously, read about all how she did it.
www.stumptuous.com/weights.html

[jonathan]

Hey, how come this thread has received so little views? Kirsta isn't a champion lifter or anything, she's just an ordinary woman who loves lifting heavy! Isn't that encouraging? Hello!