|
|
Post by Oracle on Mar 28, 2005 20:32:00 GMT -5
just did a 5 plates a side squat but really cannot go to parallel coz my infrastructure is not there yet. even with knee wrap on 1 legs and belt, it prove to be a challenge. so have to get a better knee wraps from Ultimatesg and use a tougher belt for the next round of squat. apart from that, my left knee hurts coz i ran out of glucosamine sulphate. Immediately went to buy 3 bottles and start the 2g consumption. hopefully, i can adapt to the new load and can squat without the knee wraps in 3 months time.
|
|
|
|
Post by lawrence21 on Mar 28, 2005 22:00:21 GMT -5
relax bro! ;D isnt it more challenging to do squats in gd form instead of piling on the weight?
|
|
|
|
Post by Oracle on Mar 29, 2005 5:56:17 GMT -5
relax bro! ;D isnt it more challenging to do squats in gd form instead of piling on the weight? not if u are in the powerlifting passion. according to the strength chart www.ultimatesg.com/capjarticle.html, i'm considered below average strong. among the ten finalists of the strongmen, i'm the weakest. Just imagine what kind of poundages the rest are pulling.. |
|
Toycar
Fitness Assistant
Scream.
Posts: 265
|
Post by Toycar on Mar 29, 2005 8:50:24 GMT -5
bro, you seem to be stressing your body alot IMO
|
|
