t-nation.com - Exercises You've Never Tried #13

[Oracle]

Exercises You've Never Tried #13 from t-nation.

www.t-nation.com/readTopic.do;jsessionid=32B0AA432F13AA22FDB5B53D15DE650D.titan?id=543483

one passage goes; "While we normally don't recommend that you use lifting straps or hooks, break them out on the last couple of sets of this exercise so you can really focus on the heavy load. If you do it right you'll see pretty little stars and colors swirling around your head. Groovy, man, groovy."

i love the expression ;D same goes to the Seated Half-Press, dang, now very tempted. cant wait to go to gym tomorrow.

[jonathan]

The kip looks cool! I'll try it during my next kb cycle.

Wah lau eh, bloody handstand push-up. Blood rushing to the head plus the fear of smashing it into the floor, no joke. If you like headrushes, this is one of the fastest ways to feel woozy.