irx
Fitness Noob
Posts: 230
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Post by irx on Aug 26, 2005 5:40:54 GMT -5
Okae, so i finally managed to post, erractic forum , seem to get the ''you are banned'' very frequently. these pictures were from 5 days out, i'm currently less than 2 days out (as of now 38 hours ), and have dropped quite some water since - my midsection is quite a bit tighter than at 5 days out Have also started putting on coats of pro tan comp color Hopefully, i can hold my current condition into the carb up and the prejudging. the tan makes things look a lot spiffier (sp?) will post more pictures closer to the competition soon, if i don't get ''banned'', that is
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Post by Hardcore on Aug 26, 2005 8:48:55 GMT -5
i have did some changes... i dont think it will happen again man...
i thought overall looks good, except the back might be able to add some mass to it
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Post by KelvinL on Aug 26, 2005 20:59:25 GMT -5
Arms look quite good.
From the leg pics still can see some fat in the belly area, and back is very weak.
P.S about the banned from forum issue, r u trying to login from NUS ?
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Post by lok3 on Aug 27, 2005 11:02:44 GMT -5
Arms look quite good. From the leg pics still can see some fat in the belly area, and back is very weak. P.S about the banned from forum issue, r u trying to login from NUS ? I also have the problem juz refresh and the banned crap will go away ;D Btw irx nice job, wads ur weight now ;D
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irx
Fitness Noob
Posts: 230
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Post by irx on Aug 28, 2005 2:23:05 GMT -5
4th place !
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Gatsu
Fitness Noob
Posts: 113
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Post by Gatsu on Aug 28, 2005 6:02:30 GMT -5
4th place ! which cat were you in? I firmed the thing down.. coz another friend of mine wanted it.. Oh and btw seemed like the whole NUS IP range been banned.. I can't access this forum when I'm bored on campus.. You know those super boring lectures.. when they have to go through things that teachers taugh is sec. sch.. man.. I can't believe I paid uni fees for them to teach me sec. sch stuff again
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Post by Oracle on Aug 28, 2005 9:18:00 GMT -5
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irx
Fitness Noob
Posts: 230
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Post by irx on Aug 28, 2005 10:26:51 GMT -5
yup, tts what i used to - thanks for the tips anyways. here are some pictures i posted on HWZ also - still in process of touching up the rest! I was in the bantam weight cat. the winner was the guy 1st from left in the first picture. I weighted 60.9 kgs , so i was basically the youngest and lightest in the cat It was a great, great experience - i will most definately do it again when i am older after army!
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irx
Fitness Noob
Posts: 230
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Post by irx on Aug 28, 2005 10:27:29 GMT -5
oh i'm in the turquoise trink with the wide grins
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Post by greentea on Aug 28, 2005 10:42:00 GMT -5
So Shah is the champion . where are you ?
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Gatsu
Fitness Noob
Posts: 113
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Post by Gatsu on Aug 28, 2005 10:42:35 GMT -5
quick.. remove the urls before you know who sees it...
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irx
Fitness Noob
Posts: 230
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Post by irx on Aug 28, 2005 10:52:57 GMT -5
So Shah is the champion . where are you ? yup, shah was great, he looked more like he belonged in the 70 and 70+ cat - chatted a little with him. i think he was slightly more than 65kg in the weigh in - good stuff
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Post by greentea on Aug 28, 2005 12:06:17 GMT -5
His Arms is always the best among his muscle group . His quad seems to establish some improvement eh
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irx
Fitness Noob
Posts: 230
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Post by irx on Aug 28, 2005 13:22:43 GMT -5
i wouldn't know, i have never seen him before prior to this- how old is shah? He's in the national team or something yeah? He seemed acquainted with the officials as well as the other competitors. i agree on his arms - nicely done. He definately deserved the win. during the weigh in, everyone seemed to know each other, lol, and only a couple of stranglers newbies competing for the first time
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Post by ~Xc@libuR~ on Aug 28, 2005 19:55:26 GMT -5
CongratS irx!!! GREAT JOB!!!
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