After 1.75 years of real wt

[Gatsu]

oracle said:

same here Gatsu, i had been training since Jul 2003 so that will make about 1.7 years. starting off dont know how to execute a benchpress, squat nor deadlift. lol, had progressed abit since then.

u might want to try Dante's aka doggcrapp training program. shiong but it sure pack on strength and muscles fast.

www.intensemuscle.com/forumdisplay.php?f=45

Bro, thanks for the posting another great training site. I was under the impression that you have been training for a much longer time., was kinda shocked that you been only training just as long as I have.

[Gatsu]

Hei said:

true, as long as u enjoy the process, stay active and work out its all dat matters. your own happiness is all it matters. ultimately its your body, not theirs. live your own life, not wat others tell u to..if they tell u how to live your own life then give them a boot on their butt.

Nah, I'm not really letting other people running my life.. I just need people to point out certain aspect of my work so far in order to confirm that certain aspect of my training is still lacking.. Like they always say.. you can never see your own true form through your own eyes.

Frankly.. I still think I feel /look almost the same as when I'm 70kg built wise.. but the measuring tape and opinions from others state otherwise.. so =S

[Hei Ma Guo Lin]

Gatsu said:

Nah, I'm not really letting other people running my life.. I just need people to point out certain aspect of my work so far in order to confirm that certain aspect of my training is still lacking.. Like they always say.. you can never see your own true form through your own eyes.

Frankly.. I still think I feel /look almost the same as when I'm 70kg built wise.. but the measuring tape and opinions from others state otherwise.. so =S

yah, someone in another forum pointed out my lower pects overdeveloped....so now i pumping more on upper and the 'drain'