Protein Pancakes Aug 18, 2004 20:38:40 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Hardcore on Aug 18, 2004 20:38:40 GMT -5 16 egg whites1 scoop whey4 tbsp flax meal2c oatsthats all, is that simple !!Have fun cooking !!!