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Post by Hardcore on Aug 18, 2004 0:08:09 GMT -5
As i'm a hardcore guy, I live my day through a Tuna Shake
all you need :
1 can of tuna
Dump the tuna, add water and blend it all together and drink it !!!
2 can of tuna + 2 egg whites = 96 grams of protein !!!
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Post by Hardcore on Aug 18, 2004 1:26:23 GMT -5
try to have this shake for 2 meals, avoid consuming everything at one go, as your body could not process that much protein
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Post by Laurent on Aug 18, 2004 21:32:38 GMT -5
 I'm sick already by the way u describe... 
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Post by Hardcore on Aug 19, 2004 0:41:03 GMT -5
hahaha
if your as hardcore as me, u can give it a try
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ThirDday
Ready for a new Body
HULK SMASH!!
Posts: 7
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Post by ThirDday on Aug 19, 2004 7:06:04 GMT -5
That makes me sick as well... Im definitely not as hardcore as you
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Post by Hardcore on Aug 19, 2004 7:58:19 GMT -5
haha
there's other recipes to give it a try , guys
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labbit
Ready for a new Body
I am a newbie!
Posts: 8
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Post by labbit on Aug 19, 2004 23:33:09 GMT -5
Canned tuna? Wont you be taking in too much salt from it?
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Post by Hardcore on Aug 19, 2004 23:35:09 GMT -5
you rinse it with water throughly before blending hope you dont puke  |
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Post by Laurent on Aug 20, 2004 18:31:23 GMT -5
Canned tuna? Wont you be taking in too much salt from it? not with "tuna chunks in water". Go look around in supermarkets. usually easily found since its not the best-seller. ;D |
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Post by Hardcore on Aug 21, 2004 4:42:28 GMT -5
in water still has a lot of salt, always rinse it
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Post by lok3 on Aug 31, 2004 20:59:53 GMT -5
in water still has a lot of salt, always rinse it no tuna chunks in water got almost no salt but it taste like SHI* bought 6 cans and left 5 on the shelves ever since. ;D |
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Post by Hardcore on Aug 31, 2004 21:28:28 GMT -5
there's still sodium, rinse it and u wil know wht i mean
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Post by Freakazoid on Sept 8, 2004 20:53:36 GMT -5
i think your shake sounds quite sick
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Post by Hardcore on Sept 8, 2004 22:06:50 GMT -5
hahaa
sometimes u got to be crazy
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grungerock
Ready for a new Body
Chinese bodybuilder moved to HK
Posts: 24
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Post by grungerock on Nov 1, 2004 8:20:46 GMT -5
never read a professional bodybuilder eat like this! |
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