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Post by chubz01 on Aug 18, 2005 8:46:33 GMT -5
IF you get hungry 1-2 hours after eating a heavy meal after workout, does it mean you eat the right stuff and it diegested quickly?
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Post by Univarse9 on Aug 20, 2005 9:17:08 GMT -5
It means you should have eaten more.  |
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ultimate
Fitness Guru
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Post by ultimate on Aug 20, 2005 11:59:40 GMT -5
Means you have trained correctly and your body is asking for more food to grow.
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