ultimate
Fitness Guru
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Posts: 1,380
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Post by ultimate on Jul 25, 2005 22:57:56 GMT -5
For me, I never have any permanent injury ever, maybe bodybuilding is that safe. The worst I ever get was... One day after my 1 month lay off due to school examination, I went back to gym. Do lots of biceps curls. The next day I can neither fully straighten or fully bent my arms and I experience intense pain on both my biceps. That last for a few days and it was very painful. Fortunately the pain went away a few days later.
Anyone want to share theirs? ;D
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Post by jonathan on Jul 26, 2005 2:12:15 GMT -5
I have one funny "injury" that has been with me since last April or May. Was practising box pistols on the left leg and I didn't tighthen up everything , was "leaning on the muscles". Suddenly I felt something was pulled and that area occasionally becomes sore for nothing since, like a permanent bruise. It's a little lower down from the edge of my left hip, on the outside top of my left ass.
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