Oh good grief!

[jonathan]

Read this thread and this post.

www.nutri-forefront.com/cgi-bin/yabb/YaBB.cgi?board=training;action=display;num=1124706166

D20 said:

I think you all are reading too much on studies done on Europeans n Americans.

We, on the other hand are Asians.

Heck, most of us will probably has less developed body than a 12 year old African American despite been gyming for years.

I could be wrong but i read somewhere, that 3setsx10reps suit us Asians the most.

Oh good grief, using race as justification!

[lok3]

Might be true to a certain extent if he spoke abt recovery ;D

But traiining methods? Highly unprobable

[ultimate]

jonathan said:

Read this thread and this post.

www.nutri-forefront.com/cgi-bin/yabb/YaBB.cgi?board=training;action=display;num=1124706166

D20 said:

I think you all are reading too much on studies done on Europeans n Americans.

We, on the other hand are Asians.

Heck, most of us will probably has less developed body than a 12 year old African American despite been gyming for years.

I could be wrong but i read somewhere, that 3setsx10reps suit us Asians the most.

Oh good grief, using race as justification!

More like for genetic average and for recreational training. ;D

[Univarse9]

The Great Gama, Masutatsu Oyama, Miyamoto Musashi, Shaolin monks and other such Asians would like to differ.

[Oracle]

i think Louis Simmons will have something to say about this.

lol, i like Jonathan's reply.. vey humourous ;D