Another variation of barbell rows

chubz01 Fitness Noob Posts: 133	Another variation of barbell rows Aug 20, 2005 3:25:43 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chubz01 on Aug 20, 2005 3:25:43 GMT -5 Saw people just fitting 20kg plates on one end of the olympic bar then they took something from the cable push down machine, fitted it under the bar and started doing bent over barbell rows, is this okay?
	Anticipation of death is worse than death itself

PullupAddict Fitness Noob Posts: 147	Another variation of barbell rows Aug 20, 2005 6:13:32 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by PullupAddict on Aug 20, 2005 6:13:32 GMT -5 it is called a T-bar row