|
|
Post by Oracle on Aug 12, 2005 3:41:00 GMT -5
what do u prefer? hard rock, punk, raps or techno songs? Any songs to get your blood pumping and your mood all fired up?
i remember one fella did mention about a gym playing teresa teng's song for the gym. i would enjoy that but it certainly will not help in the workout.
|
|
|
|
Post by Hardcore on Aug 12, 2005 3:47:55 GMT -5
for me is definatately rock and hip hop man...techno doesnt really work well. though i like it...when i really need a kick to push my self... rock is still the way to go for me...
|
|
ultimate
Fitness Guru
ALL NEW!!! Quality supplements & accessories: AFFORDABLE!!!
Posts: 1,380
|
Post by ultimate on Aug 12, 2005 4:22:51 GMT -5
Choice of music is always a source of dispute in gym where there is a player and no gym instructor. Language, hard or soft etc.
Actually, some people argue if there should be music in the first place in a gym. People like Frank Zane and Vince Gironda will prefer no music. People like Arnold like it loud and heavy metal.
Personally I prefer no music. ;D
|
|
|
|
Post by PullupAddict on Aug 12, 2005 4:28:07 GMT -5
motorhead's time to play the game!!
|
|
|
|
Post by jonathan on Aug 12, 2005 12:30:18 GMT -5
Agreed Ultimate, silence is golden.  |
|
|
|
Post by Greentea on Aug 12, 2005 12:31:24 GMT -5
I Prefer Music while doing cardio ,the music distract exhaustion.
|
|
ultimate
Fitness Guru
ALL NEW!!! Quality supplements & accessories: AFFORDABLE!!!
Posts: 1,380
|
Post by ultimate on Aug 12, 2005 13:04:29 GMT -5
I Prefer Music while doing cardio ,the music distract exhaustion. MP3. ;D |
|
ultimate
Fitness Guru
ALL NEW!!! Quality supplements & accessories: AFFORDABLE!!!
Posts: 1,380
|
Post by ultimate on Aug 12, 2005 13:05:19 GMT -5
To add another question. Aircon or no aircon? Which do you prefer if you have a choice? ;D
|
|
hermanchauw
Fitness Noob
gymnastics coach, capoeirista, physiotherapy student
Posts: 165
|
Post by hermanchauw on Aug 12, 2005 23:19:08 GMT -5
Have to be no aircon. Period.
|
|
|
|
Post by lok3 on Aug 13, 2005 4:20:17 GMT -5
To add another question. Aircon or no aircon? Which do you prefer if you have a choice? ;D Aircorn. ;D |
|
|
|
Post by jonathan on Aug 13, 2005 6:17:39 GMT -5
NO AIRCON!!!
|
|
ultimate
Fitness Guru
ALL NEW!!! Quality supplements & accessories: AFFORDABLE!!!
Posts: 1,380
|
Post by ultimate on Aug 13, 2005 8:11:22 GMT -5
I prefer Aircon. I believe comfortable temperature allow us to work harder. This view has been heavily challenged. ;D
|
|
|
|
Post by doinker on Aug 13, 2005 9:41:32 GMT -5
Yeah, Aircon for shiz.
Don't sweat as much, but can definitely push harder weights, hence muscles get more work done at the end of the day.
Don't really get pumped up by music. A good mix from MTV or Channel V is fine, but just to add some flavour to the atmosphere.
|
|
|
|
Post by Oracle on Aug 13, 2005 21:22:06 GMT -5
no aircon?
but working out generates alot of body heat, without a cooler environment, a person's body temperature tend to go beyond the normal temp and this is counter-productive to a person's ability to lift. i feel that when the gym was hot (aircon broke down), i tend to get this faint spell rather often, as compared to a cool environment.
|
|
|
|
Post by doinker on Aug 13, 2005 22:54:59 GMT -5
Yeah, I almost fainted before in a non-aircon gym. Wasn't even doing HIT.
Not only was it a 40 degree day, but the smell in that gym was noticable from the car park outside.
Lucky for me, a friend took me out and sent me home.
|
|
