|
|
Post by chubz01 on Jun 7, 2005 21:05:30 GMT -5
As a source of protein do you think it is good?
|
|
irx
Fitness Noob
Posts: 230
|
Post by irx on Jun 7, 2005 22:05:50 GMT -5
powerlifters can eat anything as long they get their protein and EFA's. They do not worry about fat gain, per se, after all, they're after brute strength and power, and for them it's a number's game.
Bodybuilders going after aesthetics is better off with cleaner foods, though mostly it won't make a dipnuts of difference. The only good thing is probably the chicken meat, no skin.
|
|
|
|
Post by Hardcore on Jun 7, 2005 23:14:24 GMT -5
Totally agree with IRX  |
|
|
|
Post by jonathan on Jun 8, 2005 8:59:12 GMT -5
KFC is very expensive, not worth the price. Go cook your own chicken.
|
|
|
|
Post by Greentea on Jun 8, 2005 12:14:06 GMT -5
But nice to eat |
|
irx
Fitness Noob
Posts: 230
|
Post by irx on Jun 9, 2005 5:42:42 GMT -5
But nice to eat only the first 6 pieces ;D |
|
|
|
Post by PullupAddict on Jun 11, 2005 7:01:48 GMT -5
go NTUC,buy half an entire chicken to eat for only 5.00 dollars.after that, divide into 5 portions and eat every 2 hours.much cheaper than deep fried stuff per se.
|
|
|
|
Post by jonathan on Jun 11, 2005 14:12:53 GMT -5
How big is the NTUC chicken? Cold Storage sells whole cooked spring chicken at $4-5. Of course spring chickens being spring chickens, I can gobble one up just like that. ;D
|
|
|
|
Post by lok3 on Jun 11, 2005 14:45:39 GMT -5
How big is the NTUC chicken? Cold Storage sells whole cooked spring chicken at $4-5. Of course spring chickens being spring chickens, I can gobble one up just like that. ;D yaya same but now my ntuc never sell liao.I sian  |
|
|
|
Post by Oracle on Jun 12, 2005 4:38:08 GMT -5
try those carrefour or cold storage honey baked chicken. last time was selling for only $3.95. i used to eat one chicken for lunch last time. Now they have increase the price, hmm, didn't buy from them anymore.
btw, how much protein does a chicken has?
|
|
irx
Fitness Noob
Posts: 230
|
Post by irx on Jun 12, 2005 4:54:30 GMT -5
try those carrefour or cold storage honey baked chicken. last time was selling for only $3.95. i used to eat one chicken for lunch last time. Now they have increase the price, hmm, didn't buy from them anymore. btw, how much protein dos a chicken has? OH YEAH those taste good. iirc 1 whole chicken only has like 60 grams of fat, not too bad !! a chicken tt you buy from those carrfour cold storaege is normally 700grams. that's ~200g of protein. |
|
GoldenKri
On my way to a better body
Posts: 68
|
Post by GoldenKri on Jun 12, 2005 11:12:35 GMT -5
whenever i wanna eat light and cheap, i go for the SGD 2.95 wow meal set which is the OR Fillet Burger set. and i somewhat got addicted to it and Shroom Burger Meal
|
|
ultimate
Fitness Guru
ALL NEW!!! Quality supplements & accessories: AFFORDABLE!!!
Posts: 1,380
|
Post by ultimate on Jul 8, 2005 22:47:58 GMT -5
If one has fast metabolic rate, they can eat anything they like, including lots of junk food like KFC without becoming fat. Junk food have their place in our diet as they taste better (something I must agreed upon), but their amount should be controlled. Too much junk food on a long run will ruin your health, it comes gradually, but it will do the damage. If one powerlifter eat lots of junk calories and make him carry lots of non functional weight in terms of body fat, another eat cleaner and carry less non functional body fat, since there is something call weight class in weight lifting competition, who have the advantage? ;D
|
|
|
|
Post by lok3 on Jul 9, 2005 2:35:19 GMT -5
If one has fast metabolic rate, they can eat anything they like, including lots of junk food like KFC without becoming fat. Junk food have their place in our diet as they taste better (something I must agreed upon), but their amount should be controlled. Too much junk food on a long run will ruin your health, it comes gradually, but it will do the damage. If one powerlifter eat lots of junk calories and make him carry lots of non functional weight in terms of body fat, another eat cleaner and carry less non functional body fat, since there is something call weight class in weight lifting competition, who have the advantage? ;D There is also the superheavy weight weight class where usually the ones with the heaviest weight no matter how fat will have the advantage ;D |
|
ultimate
Fitness Guru
ALL NEW!!! Quality supplements & accessories: AFFORDABLE!!!
Posts: 1,380
|
Post by ultimate on Jul 9, 2005 4:06:55 GMT -5
If one has fast metabolic rate, they can eat anything they like, including lots of junk food like KFC without becoming fat. Junk food have their place in our diet as they taste better (something I must agreed upon), but their amount should be controlled. Too much junk food on a long run will ruin your health, it comes gradually, but it will do the damage. If one powerlifter eat lots of junk calories and make him carry lots of non functional weight in terms of body fat, another eat cleaner and carry less non functional body fat, since there is something call weight class in weight lifting competition, who have the advantage? ;D There is also the superheavy weight weight class where usually the ones with the heaviest weight no matter how fat will have the advantage ;D Really? In the Olympics? ;D |
|
